Published November 13, 2024

Cynthia Dow, LJI Journalist

CASCAPEDIA-SAINT-JULES – On October 22, Justice Minister Simon Jolin-Barrette announced that a public consultation will take place until December 1 on whether or not Quebecers wish to change the time in the spring and fall. 

It has been the custom for many decades to change from Eastern Standard Time (EST) to Daylight Saving Time (DST) in the spring and then to revert to EST in the fall. There has been growing controversy about the time change in recent years. 

Studies have shown that the number of automobile accidents and strokes actually increase when the time is changed. Université de Montréal professor Roger Godbout, quoted in the Montreal Gazette, said that the time change…“causes negative impacts on the mental health and physical health of Canadians, so we should stop it.” 

The Harvard Medical School health website concurs. “Research suggests that changing our clocks twice a year can have various health consequences. Of the two, springing ahead one hour tends to be more disruptive. That hour change can upset our circadian rhythms, the body’s natural 24-hour cycles regulating key functions like appetite, mood, and sleep.” 

Professor Godbout has suggested that Quebec should adopt standard time (which we follow in the winter months) throughout the year. The survey the Quebec government has placed on its website allows members of the public to choose which they would rather follow all year long: standard time or daylight saving. 

At this time of year, the first Sunday in November, we switch to Eastern Standard Time, which helps to ensure that the sun rises a bit earlier in our day. At the winter solstice (December 21) as measured at the Town of Gaspé, the sun rises at 7:08 a.m. and sets at 3:23 p.m. If we stayed on Daylight Saving time, the sunrise in Gaspé would be at 8:08 a.m., setting at 4:23 p.m. 

It’s on the second Sunday in March that clocks are moved forward to Daylight Saving Time. This means that during the summer we can enjoy more sunlight in the evening hours than in the early morning. At the summer solstice (June 21) as measured at the Town of Gaspé, the sun rises at 4:14 a.m. and sets at 8:25 p.m. If we stayed on Eastern Standard Time all year, the sun would rise at 3:14 a.m. and would set at 7:25 p.m. 

The government website notes that the Magdalen Islands and the community of Listuguj follow Atlantic Standard Time and Atlantic Daylight Time. 

For many years, the entire Gaspé Peninsula was in the Atlantic time zone, but the Quebec government changed it to the Eastern time zone sometime in the 1960s so that the entire province would be following the same clock. When we were in the Atlantic time zone, it meant a good four hours a day out of sync with government offices and businesses in the rest of the province (opening hours, noon, closing hours). 

However, many see our inclusion in the Eastern time zone as an aberration, since it puts the Gaspé in the same time zone as cities as far west as Thunder Bay. 

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